About This

• 【Five Minutes for Daily Gratitude】The gratitude journal is designed to help you cultivate mindfulness, reduce stress, and improve overall well-being in just five minutes a day. With sections for morning gratitude, daily goals, affirmations, highlights, and evening self-reflection, this five minutes journal is the perfect tool to track your gratitude and foster a positive mindset.
• 【Thoughtful & Inspiring Design】This daily gratitude journal features an elegant layout for women & men combines practicality with aesthetics. The guided prompts inspire you to focus on life's positive aspects, helping you experience the profound effects of gratitude, happiness, and mindfulness.
• 【Superior Quality for Daily Use】Crafted with premium materials, including durable linen fabric, or faux leather covers, this gratitude journal is built to last. The thick, 100 GSM premium paper prevents ink bleed-through, while the strong binding ensures pages stay intact even with long-term use.
• 【Scientific & Spacious Layout】Measuring 5.7*8 inches, this gratitude journal offers a spacious, undated format with 160 pages high-quality paper. The scientifically designed layout helps you develop a grateful attitude toward life, making it easy to start journaling anytime.
• 【The Perfect Gift for Loved Ones】This beautifully designed gratitude journal is an ideal gift for women, men and friends. Share the gift of positivity and gratitude with your loved ones, and help them infuse their lives with mindfulness and happiness.

Overview

• Brand : &And Per Se
• Color : Pale Pink
• Cover Material : Linen
• Year : 2025
• Format : Notebook
• Calendar Type : Non Dated
• Target Audience : Adult
• Sheet Size : 5.7 x 8 Inches
• Material : Paper
• Pages : 160 Pages